Amount of nutrients in 100 g (grams) of Ice cream, bar or stick, chocolate covered.
| Nutrient | Amount and Unit | Percentage |
Water
|
46.3 g
|
46.3%
|
Energy (calorie)
|
331 kcal
|
|
Energy (joule)
|
1386 kJ
|
|
Protein
|
4.1 g
|
4.1%
|
Total lipid (fat)
|
24.1 g
|
24.1%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
24.5 g
|
24.5%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
18.3 g
|
18.3%
|
Calcium, Ca
|
119 mg
|
0.12%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
173 mg
|
0.17%
|
Potassium, K
|
305 mg
|
0.30%
|
Sodium, Na
|
68 mg
|
0.07%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.076 mg
|
|
Manganese, Mn
|
0.078 mg
|
|
Selenium, Se
|
2.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.062 mg
|
|
Riboflavin
|
0.261 mg
|
|
Niacin
|
0.175 mg
|
|
Pantothenic acid
|
0.479 mg
|
|
Vitamin B-6
|
0.043 mg
|
|
Folate, total
|
7 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
7 µg
|
|
Folate, DFE
|
7 µg
|
|
Choline, total
|
29.7 mg
|
0.03%
|
|
Vitamin B-12
|
0.49 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
19 µg
|
|
Retinol
|
15 µg
|
|
Carotene, beta
|
44 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
123 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.42 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
|
Vitamin D
|
7 IU
|
|
Vitamin K (phylloquinone)
|
1.3 µg
|
|
Fatty acids, total saturated
|
13.202 g
|
13.20%
|
4:0 butanoic, butyric fatty acid
|
0.18 g
|
0.18%
|
6:0 hexanoic, caproic fatty acid
|
0.151 g
|
0.15%
|
8:0 octanoic, caprylic fatty acid
|
0.622 g
|
0.62%
|
10:0 decanoic, capric fatty acid
|
0.588 g
|
0.59%
|
12:0 dodecanoic, lauric fatty acid
|
3.488 g
|
3.49%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.827 g
|
1.83%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.761 g
|
3.76%
|
18:0 octadecanoic, stearic fatty acid
|
2.501 g
|
2.50%
|
20:0 eicosanoic, arachidic fatty acid
|
0.084 g
|
0.08%
|
Fatty acids, total monounsaturated
|
6.387 g
|
6.39%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.161 g
|
0.16%
|
18:1 undifferentiated
|
6.226 g
|
6.23%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.257 g
|
3.26%
|
|
18:2 undifferentiated
|
2.974 g
|
2.97%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.283 g
|
0.28%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
28 mg
|
0.03%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
3 mg
|
|
Theobromine
|
32 mg
|
0.03%
|